Assess Resources

Assess your finances and other resources. Assess your wellness. 

Second Assessment

Review recent actions or goals. Reset actions for next month. Set long-term goals.

​

Take Action

Set dates to apply for assistance. Set goals for mental wellness.

​

​

Gauge Progress

Reflect on progress, assess, make changes, and keep progressing forward.

Follow Through

Confirm finance, food, or employment assistance is active. Engage in community volunteer activities.